Programme

SLYC 2022 WINTER PROGRAMME

MONDAY

1. FREE MIXED GYM – 10am – 2pm
2. FREE INTERNET – 10am – 2pm
3. SENIOR YOUTH CLUB (12+) – 6:30pm – 9pm

TUESDAY

1. FREE MIXED GYM – 10am – 2pm
2. BOXFIT FOR WOMEN – 9:30am – 10:30am
3. YOGA FOR WOMEN – 10:30am – 11:30am
4. FREE INTERNET – 10am – 2pm
5. AFTER SCHOOL CLUB – 4pm – 6pm

WEDNESDAY

1. DANCE FITNESS FOR WOMEN – 9:30am-10:30am
2. FREE WOMEN’S GYM – 10am – 2pm
3. FREE INTERNET – 10am – 2pm
4. SENIOR YOUTH CLUB (12+) – 6:30pm – 9pm

THURSDAY

1. FREE MIXED GYM – 10am – 2pm
2. CIRCUIT TRAINING FOR WOMEN – 9:30am- 10:30am (High impact); 10:30am- 11:30am (Low impact)
3. FREE INTERNET – 10am – 2pm
4. PLSS – 1:45pm – 2:45pm
5. AFTER SCHOOL CLUB – 4pm – 6pm
6. SENIOR YOUTH CLUB (12+) – 6:30pm – 9pm

FRIDAY

1. FREE MIXED GYM – 10am – 2pm
2. ZUMBA FOR WOMEN – 9:30am – 10:30qm
3. FREE INTERNET – 10am – 2pm
4. AFTER SCHOOL CLUB – 4pm – 6pm